The Invite Journal
this is our blog.
here we share thoughtful reflections and grounded guidance for your mind, body, and soul.
we hope something here meets you exactly where you are.

when you outgrow what once fit
no one talks enough about the grief that comes with growth.


the brain dump ritual that clears space for better ideas
you’re not overwhelmed because you’re doing too much.
you’re overwhelmed because you’re holding too much.